LEARN HOW TO SPOT AND HIRE THE RIGHT SPORTS MASSAGE THERAPIST THE FIRST TIME

Premier Massage Therapy Therapy for Marathon RunnersWhether it's pre-race or in between training sessions, including massage therapy in a runner's routine can help maintain ideal soft cells (muscle/tendon/ligament) health and wellness. Including massage to a routine training timetable can additionally help avoid injuries such as plantar fasciitis.W